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Improving your mental health while working at home

We’ve previously covered tips, tricks and resources to improve your working at home productivity - today we chat about how to improve your mental health! 

There are currently more and more people switching over to remote working - perhaps your company has changed policies, or maybe you’ve been forced to work at home due to a stay-at-home order - whatever the case, mental health while working at home is vitally important.

Some of us are made to work at home - working from an office, may not be your jam, and the peace and serenity that a home office offers completes the mood.  However, there are some of us that enjoy the daily routine, the commute to the office and the morning catch up around the coffee machine! 

So have you been stuck lately feeling a little more down than usual? Here are some tips to increase your mental health during this time.

Keep your morning routine

Even though you are working from home, and technically can get away with wearing your pajamas all day - you definitely shouldn’t! A morning routine helps set the mood for the day. Perhaps this includes getting ready, dressed or going for a morning run. 

Exercise and eat well

We aren’t talking about a full gym session - merely taking some time to move around. A walk around the block or a bit of stretching will help get those endorphins going. A good diet also goes a long way to helping you feel better - unfortunately too much sugar and too many carbs can have a negative impact on your mental health.

Focus on the now

Practice mindfulness - the ability to focus in on the here and now helps us to drop the negative or difficult emotions that weigh us down. 

Open up to someone

You are valued by others - knowing that is important. Finding a safe space to chat about things goes a long way to lifting the mood. Not sure where that safe space is? Check out https://osmihelp.org/ for some great resources and information.

Take a break

Working from home can sometimes feel endless - some of us struggle to log off at “home time” because, well, you are at home. But this important step is essential to your mental health. Take moments throughout the day to step away - just a couple of minutes to grab some water and take a break.

If you haven’t already, please sign up and donate to OSMI - Open Sourcing Mental Illness. We’ve previously chatted with Ed Finkler, OSMI’s founder. CakeDC fully supports OSMI and we love opening up the conversation around mental health - Do you?

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Goodbye to 2025!

Well bakers… another advent calendar is coming to an end. I hope you enjoyed all of the topics covered each day. We are also closing the year with so much gratitude.    2025 was the 20th year of CakePHP, can you believe it? We had an amazing year with our team, the community and the CakePHP core. It was great connecting with those who attended CakeFest in Madrid, and we hope to have the opportunity to see more of you in 2026.    I cannot let the year end without getting a little sentimental. There is no better way to say it… THANK YOU. Thank you to the team who worked so hard, the core team that keeps pumping out releases, and most of all … thank you to our clients that trust us with their projects. CakeDC is successful because of the strong relationships we build with our network, and we hope to continue working with all of you for many years.    There are a lot of great things still to come in year 21! Could 2026 will be bringing us CakePHP 6?! Considering 21 is the legal drinking age in the US, maybe CakePHP 6 should be beer cake? Delicious. Stay tuned to find out.    Before I go, I am leaving you with something special. A note from Larry!   As we close out this year, I just want to say thank you from the bottom of my heart. Twenty years ago, CakePHP started as a simple idea shared by a few of us who wanted to make building on the web easier and more enjoyable. Seeing how far it has come, and more importantly, seeing how many lives and careers it has impacted, is something I never take for granted. I am deeply grateful for our team, the core contributors, the community, and our clients who continue to believe in what we do. You are the reason CakePHP and CakeDC are still here, still growing, and still relevant after two decades. Here is to what we have built together, and to what is still ahead. Thank you for being part of this journey. Larry

Pagination of multiple queries in CakePHP

Pagination of multiple queries in CakePHP

A less typical use case for pagination in an appication is the need to paginate multiples queries. In CakePHP you can achieve this with pagination scopes.

Users list

Lest use as an example a simple users list. // src/Controller/UsersController.php class UsersController extends AppController { protected array $paginate = [ 'limit' => 25, ]; public function index() { // Default model pagination $this->set('users', $this->paginate($this->Users)); } } // templates/Users/index.php <h2><?= __('Users list') ?>/h2> <table> <thead> <tr> <th><?= $this->Paginator->sort('name', __('Name')) ?></th> <th><?= $this->Paginator->sort('email', __('Email')) ?></th> <th><?= $this->Paginator->sort('active', __('Active')) ?></th> </tr> </thead> <tbody> <?php foreach ($users as $user): ?> <tr> <td><?= h($user->name) ?></td> <td><?= h($user->email) ?></td> <td><?= $user->active ? 'Yes' : 'No' ?></td> </tr> <?php endforeach; ?> </tbody> </table> <?= $this->Paginator->counter() ?> <?= $this->Paginator->prev('« Previous') ?> <?= $this->Paginator->numbers() ?> <?= $this->Paginator->next('Next »') ?>

Pagination of multiple queries

Now, we want to display two paginated tables, one with the active users and the other with the inactive ones. // src/Controller/UsersController.php class UsersController extends AppController { protected array $paginate = [ 'Users' => [ 'scope' => 'active_users', 'limit' => 25, ], 'InactiveUsers' => [ 'scope' => 'inactive_users', 'limit' => 10, ], ]; public function index() { $activeUsers = $this->paginate( $this->Users->find()->where(['active' => true]), [scope: 'active_users'] ); // Load an additional table object with the custom alias set in the paginate property $inactiveUsersTable = $this->fetchTable('InactiveUsers', [ 'className' => \App\Model\Table\UsersTable::class, 'table' => 'users', 'entityClass' => 'App\Model\Entity\User', ]); $inactiveUsers = $this->paginate( $inactiveUsersTable->find()->where(['active' => false]), [scope: 'inactive_users'] ); $this->set(compact('users', 'inactiveUsers')); } } // templates/Users/index.php <?php // call `setPaginated` first with the results to be displayed next, so the paginator use the correct scope for the links $this->Paginator->setPaginated($users); ?> <h2><?= __('Active Users') ?>/h2> <table> <thead> <tr> <th><?= $this->Paginator->sort('name', __('Name')) ?></th> <th><?= $this->Paginator->sort('email', __('Email')) ?></th> <th><?= $this->Paginator->sort('active', __('Active')) ?></th> </tr> </thead> <tbody> <?php foreach ($users as $user): ?> <tr> <td><?= h($user->name) ?></td> <td><?= h($user->email) ?></td> <td><?= $user->active ? 'Yes' : 'No' ?></td> </tr> <?php endforeach; ?> </tbody> </table> <?= $this->Paginator->counter() ?> <?= $this->Paginator->prev('« Previous') ?> <?= $this->Paginator->numbers() ?> <?= $this->Paginator->next('Next »') ?> <?php // call `setPaginated` first with the results to be displayed next, so the paginator use the correct scope for the links $this->Paginator->setPaginated($inactiveUsers); ?> <h2><?= __('Inactive Users') ?>/h2> <table> <thead> <tr> <th><?= $this->Paginator->sort('name', __('Name')) ?></th> <th><?= $this->Paginator->sort('email', __('Email')) ?></th> <th><?= $this->Paginator->sort('active', __('Active')) ?></th> </tr> </thead> <tbody> <?php foreach ($inactiveUsers as $inactiveUser): ?> <tr> <td><?= h($inactiveUser->name) ?></td> <td><?= h($inactiveUser->email) ?></td> <td><?= $inactiveUser->active ? 'Yes' : 'No' ?></td> </tr> <?php endforeach; ?> </tbody> </table> <?= $this->Paginator->counter() ?> <?= $this->Paginator->prev('« Previous') ?> <?= $this->Paginator->numbers() ?> <?= $this->Paginator->next('Next »') ?> And with this you have two paginated tables in the same request.

Clean DI in CakePHP 5.3: Say Goodbye to fetchTable()

This article is part of the CakeDC Advent Calendar 2025 (December 23rd, 2025)

Introduction: The Death of the "Hidden" Dependency

For years, accessing data in CakePHP meant "grabbing" it from the global state. Whether using TableRegistry::getTableLocator()->get() or the LocatorAwareTrait’s $this->fetchTable(), your classes reached out to a locator to find what they needed. While convenient, this created hidden dependencies. A class constructor might look empty, despite the class being secretly reliant on multiple database tables. This made unit testing cumbersome, forcing you to stub the global TableLocator just to inject a mock. CakePHP 5.3 changes the game with Inversion of Control. With the framework currently in its Release Candidate (RC) stage and a stable release expected soon, now is the perfect time to explore these architectural improvements. By using the new TableContainer as a delegate for your PSR-11 container, tables can now be automatically injected directly into your constructors. This shift to explicit dependencies makes your code cleaner, fully type-hinted, and ready for modern testing standards. The Old Way (Hidden Dependency): public function execute() { $users = $this->fetchTable('Users'); // Where did this come from? } The 5.3 Way (Explicit Dependency): public function __construct(protected UsersTable $users) {} public function execute() { $this->users->find(); // Explicit and testable. }

Enabling the Delegate

Open src/Application.php and update the services() method by delegating table resolution to the TableContainer. // src/Application.php use Cake\ORM\TableContainer; public function services(ContainerInterface $container): void { // Register the TableContainer as a delegate $container->delegate(new TableContainer()); }

How it works under the hood

When you type-hint a class ending in Table (e.g., UsersTable), the main PSR-11 container doesn't initially know how to instantiate it. Because you've registered a delegate, it passes the request to the TableContainer, which then:
  1. Validates: It verifies the class name and ensures it is a subclass of \Cake\ORM\Table.
  2. Locates: It uses the TableLocator to fetch the correct instance (handling all the usual CakePHP ORM configuration behind the scenes).
  3. Resolves: It returns the fully configured Table object back to the main container to be injected.
Note: The naming convention is strict. The TableContainer specifically looks for the Table suffix. If you have a custom class that extends the base Table class but is named UsersRepository, the delegate will skip it, and the container will fail to resolve the dependency.

Practical Example: Cleaner Services

Now, your domain services no longer need to know about the LocatorAwareTrait. They simply ask for what they need. namespace App\Service; use App\Model\Table\UsersTable; class UserManagerService { // No more TableRegistry::get() or $this->fetchTable() public function __construct( protected UsersTable $users ) {} public function activateUser(int $id): void { $user = $this->users->get($id); // ... logic } } Next, open src/Application.php and update the services() method by delegating table resolution to the TableContainer. // src/Application.php use App\Model\Table\UsersTable; use App\Service\UserManagerService; use Cake\ORM\TableContainer; public function services(ContainerInterface $container): void { // Register the TableContainer as a delegate $container->delegate(new TableContainer()); // Register your service with the table as constructor argument $container ->add(UserManagerService::class) ->addArgument(UsersTable::class); }

Why this is a game changer for Testing

Because the table is injected via the constructor, you can now swap it for a mock effortlessly in your test suite without touching the global state of the application. $mockUsers = $this->createMock(UsersTable::class); $service = new UserManagerService($mockUsers); // Pure injection!

Conclusion: Small Change, Big Impact

At first glance, adding a single line to your Application::services() method might seem like a minor update. However, TableContainer represents a significant shift in how we approach CakePHP architecture. By delegating table resolution to the container, we gain:
  • True Type-Safety: Your IDE and static analysis tools now recognize the exact Table class being used. This is a massive win for PHPStan users—no more "Call to an undefined method" errors or messy @var docblock workarounds just to prove to your CI that a method exists.
  • Zero-Effort Mocking: Testing a service no longer requires manipulating the global TableRegistry state. Simply pass a mock object into the constructor and move on.
  • Standardization: Your CakePHP code now aligns with modern PHP practices found in any PSR-compliant ecosystem, making your application more maintainable and easier for new developers to understand.
If you plan to upgrade to CakePHP 5.3 upon its release, this is one of the easiest wins for your codebase. It’s time to stop fetching your tables and start receiving them. This article is part of the CakeDC Advent Calendar 2025 (December 23rd, 2025)

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